Wing Chun Forms 4 - "Muk Yan Jong"
The student then is traditionally taught the Wooden Dummy form (Muk Yan Jong). Here they learn to release their chi into the dummy. A skilled practitioner can see the depth of energy expressed in both the sound and movement of the dummy while it is being worked. The dummy form is vital for proper body alignment, distancing and footwork. What the practitioner has learnt in the previous empty hand forms comes into play here where they will apply the techniques learnt in a random order within structured sections bringing their techniques to life.
Proceed to the Filled Hands form